African Biking Adventures

What do I do for sun protection?

We have a warm sunny climate and sunscreen and a hat are recommended whenever you are out of doors during the day, particularly between 10:00 and 16:00, regardless of whether there is cloud cover or not.

Even if you have a dark complexion, you can still get sunburned if you are from a cooler climate and have not had much exposure to the sun. Sunglasses are also recommended wear, as the glare of the African sun can be strong.

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